Life with depression and anxiety

Show compassion, to yourself

“Since you were young?” She asked. I thought for a minute and answered, “Always.” She looked at me in surprise before her brow…

For the last day of the winter school holidays we spent the morning finding our first lot of painted rocks before I had…

One of the things I try to do, even when my depression is taking it’s toll, is ‘collect’ moments. I write good parts from…

It’s been awhile. If you’ve been reading for awhile, you’ll know talking about my depression and anxiety has been a large part…

Do you remember when the tagline here at BeckyandJames was Living Life with Purpose and Passion? Those words sat on the top…